1. June 12, 2022

    Basics to pack for your toddler for a long weekend holiday

    Packing for holidays for you and your baby or toddler is not easy, nor relaxing… So many little items you must remember and organise to pack in a little amount of…
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  2. March 20, 2021

    Important milestones from birth to 12 month

    As your baby grows, there are many milestones which are important in her development. Skills such as smiling and laughing for the first time, rolling or waving “bye bye” are called developmental…
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  3. November 15, 2020

    How to soothe a colicky baby? Try these tricks (if you haven’t already):

    Skin-to-skin. Skin-to-skin is the best way comfort, connect and bond with your baby. It naturally will keep your baby feeling safer having your smell and heart…
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  4. November 08, 2020

    Do all babies cry? How colic is different? And how to soothe a crying baby?

    Even if it’s just for a little, all babies do cry! This is the only way they can communicate to you and as new parents; we are biologically programmed to…
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  5. June 21, 2020

    Nutritious vegan apple and pear crumble

    Keeping a strict healthy diet when pregnant is not easy.  And cooked apples and pears are an excellent, low-calorie alternative to sugar-laden desserts.
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  6. March 24, 2020

    Hospital bag for going into labour – Check List

    Are you ready for the big day? One way you can start preparing yourself mentally is getting your hospital bag ready. Some…
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  7. January 24, 2020

    Writing your birth plan

    Writing a birth plan is very important. A birth plan will help you and your birth partner to easily communicate your birth preferences during labour and discuss it with your midwife and health carer. Having a birth…
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  8. January 16, 2020

    Ways to strengthen your immune system during pregnancy

    Your immune system has an extremely vital role, especially during your pregnancy. It protects your body from diseases, bacteria, viruses, parasites, and all other microorganism that can be harmful for you or your…
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  9. November 20, 2019

    Buying a Buggy: Important Things to Consider

    One of the most important decisions to make when preparing for the arrival of your baby is buying a buggy. We’re here to tell you the key factors to keep in mind…
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  10. October 18, 2019

    The pregnancy weight: how much weight you will gain each trimester

    Doctors, midwifes and experts cannot stretch it enough that every pregnant woman is different. The height, structure of our bones and weight before pregnancy are very…
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